07772874242 anna@annapluck.com
A woman stands on balcony in the sun looking relaxed and joyful

ANxiety doesn’t have to control you.

Sometimes Anxiety feels like:

        • Constant Overwhelm
        • Dreading social events
        • Not sleeping
        • Dwelling on “what ifs” or replaying past mistakes
        • Feeling on red alert

 

 

Hi there! My name is Anna, and my mission is to empower you to live a happy and fulfilling life, free from the grip of anxiety and burnout.

As a therapist who has personally experienced and overcome anxiety through therapy, I understand the challenges you face. I offer a safe and supportive space for you to explore your worries and develop effective coping mechanisms.

Our collaborative efforts will equip you with the necessary tools and strategies to experience a sense of tranquillity, regain control, and boost your self-assurance.

Let’s work together to build a life where you feel empowered and ready to embrace each day with a sense of calm and well-being.

I know the first step  can be difficult but I am here to make your journey as smooth and empowering as possible.  I promise you will feel safe and not judged with me.

Sessions are available face to face in Birkenhead or Chester.  Online counselling is also available if you are prefer not to travel.

You can book a free intro chat by clicking the button below or contact me here with any questions you have about my services.

Maybe it’s time to
  • Have good sleep and peaceful mornings
  • Think clearly without overwhelm
  • Experience emotional resilience and recover from setbacks
  • Enjoy socialising again